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National Center for Telehealth and Technology

Cool App-titude: Breathe2Relax

September 7, 2012
Rachel Eisenhower

This portable stress management tool provides users with deep breathing techniques to promote mood stabilization and anxiety management. Developed by the National Center for Telehealth and Technology, the free Breathe2Relax app is available for both iOS and Android. Click below to see the app in action:

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Cool App-titude: Positive Activity Jackpot

May 15, 2012
By Rachel Eisenhower

A new Android app provides enjoyable activity suggestions to help service members returning from combat deployments improve their moods and overcome depression.

Cool App-titude: Co-occurring Conditions Toolkit (CCT)

February 7, 2012
By Rachel Eisenhower

This app serves as a quick reference for primary care providers working with patients experiencing a mild traumatic brain injury along with other co-occurring conditions, such as post-traumatic stress disorder, depression, chronic pain and substance abuse.

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